This is where you know what you want, you're feeling good but know there's pieces of the puzzle missing. You're a people person and you need that little bit of a push.
In groups no bigger than 4 you will have your own program to follow and complete. We will be with you all the way but you can also get the session done on your own.
Being on hand we oversee your technique, provide you feedback and make sure you're sticking to the program. At a lower price point than our private mentor-ship programs, perhaps you can train more and still get the results not possible if you were training by yourself.